spent the night at the office...DR Drill and preparation of head office audit reports. Dropped by Golden Fortune and Monteland to grab some siopao and dimsum for breakfast before heading home to rest. As soon as my head touched my pillow, I was out. Next thing I knew was it was 4pm. hahaha I didn't feel tired while I was at the office though.
Its so unnerving that one minute it was dark outside and then when I stood up to take a break, the sun was already starting to come up. The morning air is so fresh...something I haven't experienced in a long time.
I realized that I may get way too preoccupied with work when I am at the office...I realized that lately, with all the hectic deadlines, I've been neglecting myself a bit...not getting enough sleep, putting in too many hours at the office, not drinking enough liquids, eating lots of junk food to help get rid of some stress while I work(I think I gained weight again). So it is true that its more beneficial if a person gets up and stretches once in a while.
On a good note, I got promoted at work...Although it seems that it may be because one of my officemates resigned and there was a "vacancy". But still it feels good in a way somewhat.